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Aerobics and Strength Training - A Solid Foundation for Fitness

Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training because you have more endurance. Strength training makes aerobic exercise better, more fun, because you have more power. Like marshmallows and campfires or vanilla ice cream and hot apple

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6316 Azle Ave Suite 600
Fort Worth, TX 76135
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Phone: (817) 237-5900
Fax: (817) 238-6318
Email: tiffany@besthealthclinic.com
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